{"id":129408,"date":"2019-04-25T04:06:55","date_gmt":"2019-04-24T20:06:55","guid":{"rendered":"https:\/\/news.rthk.hk\/rthk\/ch\/component\/k2\/1454417-20190425.htm"},"modified":"2019-04-25T04:06:55","modified_gmt":"2019-04-24T20:06:55","slug":"%e4%b8%96%e8%a1%9b%e5%bb%ba%e8%ad%b0%e5%b9%bc%e5%85%92%e6%af%8f%e6%97%a5%e4%bd%bf%e7%94%a8%e9%9b%bb%e5%ad%90%e8%9e%a2%e5%b9%95%e4%b8%8d%e6%87%89%e8%b6%85%e9%81%8e1%e5%b0%8f%e6%99%82","status":"publish","type":"post","link":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/2019\/04\/25\/%e4%b8%96%e8%a1%9b%e5%bb%ba%e8%ad%b0%e5%b9%bc%e5%85%92%e6%af%8f%e6%97%a5%e4%bd%bf%e7%94%a8%e9%9b%bb%e5%ad%90%e8%9e%a2%e5%b9%95%e4%b8%8d%e6%87%89%e8%b6%85%e9%81%8e1%e5%b0%8f%e6%99%82\/","title":{"rendered":"\u4e16\u885b\u5efa\u8b70\u5e7c\u5152\u6bcf\u65e5\u4f7f\u7528\u96fb\u5b50\u87a2\u5e55\u4e0d\u61c9\u8d85\u904e1\u5c0f\u6642"},"content":{"rendered":"

\u4e16\u754c\u885b\u751f\u7d44\u7e54\u767c\u5e03\u4e00\u4efd\u6709\u95dc\u5b30\u5e7c\u5152\u4f7f\u7528\u96fb\u5b50\u87a2\u5e55\u7684\u6307\u5f15\uff0c\u5efa\u8b70\u4e0d\u8db31\u6b72\u7684\u5b30\u5152\u61c9\u8a72\u5b8c\u5168\u4e0d\u770b\u96fb\u5b50\u87a2\u5e55\uff0c2\u81f34\u6b72\u7684\u5e7c\u5152\u6bcf\u65e5\u5e73\u5747\u4f7f\u7528\u96fb\u5b50\u87a2\u5e55\u7684\u6642\u9593\u4e0d\u61c9\u8d85\u904e1\u5c0f\u6642\u3002<\/p>\n

\u4e16\u885b\u9996\u6b21\u767c\u5e03\u76f8\u95dc\u6307\u5f15\uff0c\u5217\u660e\u4f7f\u7528\u96fb\u5b50\u87a2\u5e55\u5305\u62ec\u770b\u96fb\u8996\u548c\u5f71\u7247\uff0c\u4ee5\u53ca\u73a9\u96fb\u8166\u904a\u6232\u3002\u6307\u5f15\u63d0\u5230\uff0c5\u6b72\u4ee5\u4e0b\u7684\u5e7c\u5152\u61c9\u990a\u6210\u826f\u597d\u751f\u6d3b\u7fd2\u6163\uff0c\u591a\u505a\u9ad4\u80fd\u6d3b\u52d5\u548c\u6709\u5145\u8db3\u7761\u7720\uff0c\u9810\u9632\u65e5\u5f8c\u51fa\u73fe\u80a5\u80d6\u53ca\u5176\u4ed6\u75be\u75c5\u3002<\/p>\n

\u6307\u5f15\u53c8\u5efa\u8b70\uff0c1\u81f34\u6b72\u7684\u5e7c\u5152\uff0c\u6bcf\u5929\u61c9\u82b1\u81f3\u5c113\u5c0f\u6642\u505a\u5404\u7a2e\u9ad4\u80fd\u6d3b\u52d5\uff0c1\u6b72\u4ee5\u4e0b\u5b30\u5152\u61c9\u900f\u904e\u5728\u5730\u677f\u904a\u6232\u8207\u4eba\u4e92\u52d5\uff0c\u907f\u514d\u63a5\u89f8\u96fb\u5b50\u87a2\u5e55\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

世界衛生組織發布一份有關嬰幼兒使用電子螢幕的指引，建議不足1歲的嬰兒應該完全不看電子螢幕，2至4歲的幼兒每日平均使用電子螢幕的時間不應超過1小時。<\/p>\n

世衛首次發布相關指引，列明使用電子螢幕包括看電視和影片，以及玩電腦遊戲。指引提到，5歲以下的幼兒應養成良好生活習慣，多做體能活動和有充足睡眠，預防日後出現肥胖及其他疾病。<\/p>\n

指引又建議，1至4歲的幼兒，每天應花至少3小時做各種體能活動，1歲以下嬰兒應透過在地板遊戲與人互動，避免接觸電子螢幕。 \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":299,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"slim_seo":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2,7],"tags":[398,402,397,414,413,410,409,407,408,406,399,400,394,10,401,396,787,786,784,782,783,764,785,403,412,411,395,405,404,2044,2040,2041,2045,455,2043,2039,670,671,779,780,781,2046,319,2042],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7prtj-xFe","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/129408"}],"collection":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/users\/299"}],"replies":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/comments?post=129408"}],"version-history":[{"count":1,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/129408\/revisions"}],"predecessor-version":[{"id":129409,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/129408\/revisions\/129409"}],"wp:attachment":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/media?parent=129408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/categories?post=129408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/tags?post=129408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}