{"id":141101,"date":"2019-06-08T04:47:29","date_gmt":"2019-06-07T20:47:29","guid":{"rendered":"https:\/\/9to5mac.com\/?p=596572"},"modified":"2019-06-08T04:47:29","modified_gmt":"2019-06-07T20:47:29","slug":"sleep-tracking-apps-could-keep-people-up-at-night-claims-doctor","status":"publish","type":"post","link":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/2019\/06\/08\/sleep-tracking-apps-could-keep-people-up-at-night-claims-doctor\/","title":{"rendered":"Sleep tracking apps could keep people up at night, claims doctor"},"content":{"rendered":"<div class=\"feat-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/9to5mac.com\/wp-content\/uploads\/sites\/6\/2017\/01\/dreampad-sleep.jpg?w=640&#038;ssl=1\" data-recalc-dims=\"1\" \/><\/div>\n<p>Along with the rise wearables and other smart home devices, <a href=\"https:\/\/amzn.to\/2EWnAZW\">sleep tracking products<\/a> and apps have become a popular way for consumers to get a look at how they&#8217;re snoozing. However, a report today from <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2019\/jun\/07\/sleep-apps-backfire-by-causing-anxiety-and-insomnia-says-expert\">The Guardian<\/a>\u00a0highlights a neurologist who says he&#8217;s seen people develop insomnia because of sleep trackers and details why he doesn&#8217;t think they&#8217;re necessary.<\/p>\n<p> <a href=\"https:\/\/9to5mac.com\/2019\/06\/07\/sleep-tracking-apps-insomnia\/#more-596572\" class=\"more-link\">more&#8230;<\/a><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/9to5mac.com\/2019\/06\/07\/sleep-tracking-apps-insomnia\/\">Sleep tracking apps could keep people up at night, claims doctor<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/9to5mac.com\/\">9to5Mac<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/9to5mac.com\/wp-content\/uploads\/sites\/6\/2017\/01\/dreampad-sleep.jpg?quality=82&amp;strip=all&amp;w=1000\"><\/div>\n<p>Along with the rise wearables and other smart home devices, <a href=\"https:\/\/amzn.to\/2EWnAZW\">sleep tracking products<\/a> and apps have become a popular way for consumers to get a look at how they&rsquo;re snoozing. However, a report today from <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2019\/jun\/07\/sleep-apps-backfire-by-causing-anxiety-and-insomnia-says-expert\">The Guardian<\/a>&nbsp;highlights a neurologist who says he&rsquo;s seen people develop insomnia because of sleep trackers and details why he doesn&rsquo;t think they&rsquo;re necessary.<\/p>\n<p> <a href=\"https:\/\/9to5mac.com\/2019\/06\/07\/sleep-tracking-apps-insomnia\/#more-596572\">more&hellip;<\/a><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/9to5mac.com\/2019\/06\/07\/sleep-tracking-apps-insomnia\/\">Sleep tracking apps could keep people up at night, claims doctor<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/9to5mac.com\/\">9to5Mac<\/a>.<\/p>\n<p> <a href=\"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/2019\/06\/08\/sleep-tracking-apps-could-keep-people-up-at-night-claims-doctor\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":63,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"slim_seo":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2048,452,2,7],"tags":[398,402,397,414,413,410,409,407,408,406,399,400,394,10,401,396,403,412,411,395,405,404],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7prtj-AHP","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/141101"}],"collection":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/comments?post=141101"}],"version-history":[{"count":1,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/141101\/revisions"}],"predecessor-version":[{"id":141102,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/posts\/141101\/revisions\/141102"}],"wp:attachment":[{"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/media?parent=141101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/categories?post=141101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-json\/wp\/v2\/tags?post=141101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}