{"id":10814,"date":"2020-04-20T23:27:42","date_gmt":"2020-04-20T23:27:42","guid":{"rendered":"https:\/\/9to5mac.com\/?p=642036"},"modified":"2020-04-20T23:27:42","modified_gmt":"2020-04-20T23:27:42","slug":"how-to-set-your-mac-or-computer-display-at-the-right-height-to-avoid-or-fix-neck-pain","status":"publish","type":"post","link":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/2020\/04\/20\/how-to-set-your-mac-or-computer-display-at-the-right-height-to-avoid-or-fix-neck-pain\/","title":{"rendered":"How to set your Mac or computer display at the right height to avoid or fix neck pain"},"content":{"rendered":"

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We previously took a look at how to sit properly at your computer to avoid back pain<\/a> and fatigue. Continuing on with the theme for improved well-being while working at desks, couches, and more, let’s dive into another important aspect of posture: head and neck position and how to set your computer display at the right height to avoid pain.<\/p>\n

more…<\/a><\/p>\n

The post How to set your Mac or computer display at the right height to avoid or fix neck pain<\/a> appeared first on 9to5Mac<\/a>.<\/p>\n\n

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We previously took a look at how to sit properly at your computer to avoid back pain and fatigue. Continuing on with the theme for improved well-being while working at desks, couches, and more, let’s dive into another important aspect of posture…<\/p>\n<\/div>","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"How to set your Mac or computer display at the right height to avoid or fix neck pain - ITTeacherITFreelance.hk","description":"We previously took a look at how to sit properly at your computer to avoid back pain and fatigue. Continuing on with the theme for improved well-being while wor"},"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/10814"}],"collection":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=10814"}],"version-history":[{"count":1,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/10814\/revisions"}],"predecessor-version":[{"id":10815,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/10814\/revisions\/10815"}],"wp:attachment":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=10814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=10814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=10814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}