{"id":164293,"date":"2021-01-10T20:00:00","date_gmt":"2021-01-10T20:00:00","guid":{"rendered":"http:\/\/itteacheritfreelance.hk\/wordpress\/?guid=1c85b3447ee751ae0db9621f2c037515"},"modified":"2021-01-10T20:00:00","modified_gmt":"2021-01-10T20:00:00","slug":"become-the-healthiest-version-of-yourself-with-the-best-fitness-apps","status":"publish","type":"post","link":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/2021\/01\/10\/become-the-healthiest-version-of-yourself-with-the-best-fitness-apps\/","title":{"rendered":"Become the healthiest version of yourself with the best fitness apps"},"content":{"rendered":"<p class=\"syndicated-attribution\"><meta name= \\\"keywords \\\" content= \\\"\u96fb\u5b50\u8a08\u7b97\u6a5f, \u6559\u80b2, IT \u96fb\u8166\u73ed,\u96fb\u8166\u88dc\u7fd2\uff0c \u96fb\u8166\u73ed\uff0c \u5bb6\u6559\uff0c \u79c1\u4eba\u8001\u5e2b\uff0c \u8cc7\u8a0a\u6280\u8853\uff0c \u7a0b\u5e8f\u8a2d\u8a08\uff0c \u96fb\u5b50\u8a08\u7b97\u6a5f\uff0c \u904a\u6232\uff0c \u860b\u679c\uff0c \u96fb\u5f71\uff0c \u8a08\u7b97\u6a5f\uff0c\u7de8\u78bc\uff0c Java\uff0c C\/C++\uff0c JavaScript\uff0c PHP\uff0c HTML\uff0c CSS\uff0c MySQL\uff0c mobile\uff0c Android\uff0c \u52d5\u6f2b\uff0c Python\uff0c teacher\uff0c \u88dc\u7fd2\uff0c \u96fb\u8166\u88dc\u7fd2 \u8cc7\u8a0a, \u7535\u5b50\u8ba1\u7b97\u673a, IT ,Game, apple, movie, Computer,student,Java,\u6559\u80b2, ,\u5b66\u751f, \u5b66\u4e60, learn, \u6559\u5b66,  Android, apple,anime, animation, \u4fe1\u606f\u6280\u672f, \u7a0b\u5e8f\u8bbe\u8ba1, \u79fb\u52a8\u7535\u8bdd, \u8cc7\u8a0a\u79d1\u6280,Game, Jeu, Juego,Call Of Duty ,\u4f7f\u547d\u53ec\u559a , \u6e38\u620f, \u7535\u5b50\u6e38\u620f,, \u591a\u4eba\u7535\u5b50\u6e38\u620f, \u7f51\u7edc\u6e38\u620f\uff0conline\uff0conline game, \u624b\u673a\u6e38\u620f, mobile \\\"><\/p>\n<div class=\"field field-name-body field-type-text-with-summary field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/07\/fitnotes_hero.jpg\"><\/a><\/p>\n<p class=\"intro\">Stay motivated on your journey to a better you.<\/p>\n<p>Fitness is a life-long journey full of ups and downs. Sometimes you may suffer an injury or life just gets in the way. Whatever is going on, it&#8217;s never too late to start or restart. The end goal, after all, is a better physical and mental version of yourself.<\/p>\n<p>Though you can go it alone, these apps can offer some help, guidance, and motivation to keep you going strong. There is integration with the <a href=\"https:\/\/www.androidcentral.com\/best-smartwatches-fitness\" georiot-ignore=\"true\" class=\"norewrite\">best smartwatches for fitness<\/a>, making it easy to keep track of all of your workouts. And when you&#8217;re done here, be sure to check out our awesome roundup of the <a href=\"https:\/\/www.androidcentral.com\/best-android-apps\" georiot-ignore=\"true\" class=\"norewrite\">best apps for Android<\/a>.<\/p>\n<p><!--sectionbreak:article-nav-menu narrow no-amazon mobile-always--><\/p>\n<h3>The top 3 apps<\/h3>\n<ul class=\"jumplist\">\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#fitnotes\" georiot-ignore=\"true\" class=\"norewrite\">1. FitNotes<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#nike\" georiot-ignore=\"true\" class=\"norewrite\">2. Nike Run Club<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#jefit\" georiot-ignore=\"true\" class=\"norewrite\">3. JEFIT<\/a><\/li>\n<\/ul>\n<h3>More options<\/h3>\n<ul class=\"jumplist\">\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#googlefit\" georiot-ignore=\"true\" class=\"norewrite\">Google Fit<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#runkeeper\" georiot-ignore=\"true\" class=\"norewrite\">Runkeeper<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#strong\" georiot-ignore=\"true\" class=\"norewrite\">Strong<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#workouttrainer\" georiot-ignore=\"true\" class=\"norewrite\">Workout Trainer<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#mapmyrun\" georiot-ignore=\"true\" class=\"norewrite\">Map My Run<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#sevenminute\" georiot-ignore=\"true\" class=\"norewrite\">7 Minute Workout<\/a><\/li>\n<li><a href=\"http:\/\/feeds.androidcentral.com\/~r\/androidcentral\/~3\/z36w4dMMmo0\/best-fitness-apps-android#zombiesrun\" georiot-ignore=\"true\" class=\"norewrite\">Zombies, Run!<\/a><\/li>\n<\/ul>\n<p><!--sectionbreak--><\/p>\n<h2>What are the best fitness apps for Android?<\/h2>\n<p>The Play Store is full of fitness apps that give you workout ideas and help you track your progress. There are so many, it&#8217;s hard to sort through them all, But we&#8217;ve gone through and tried a bunch, and we have a few top-notch options for you. Our pick for the best fitness app is <strong>FitNotes<\/strong> because it covers the workout tracking basics so well without anything extra.<\/p>\n<p>Coming in as a close second for all you runners out there, <strong>Nike Run Club<\/strong> is an absolute must if you want to track your stats and want a free, simple app to do it. It&#8217;s really quite invaluable for runners.<\/p>\n<p>Finally, our third pick is <strong>JEFIT<\/strong>, another workout tracker, but also an all-in-one trainer at the same time. Not only can you track your weightlifting workouts, but you can also get ideas on new exercises and implement a lot of tools.<\/p>\n<h2 id=\"fitnotes\" class=\"separator\">1. FitNotes<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/07\/fitness_apps_android_hero.jpg\"><\/a><\/p>\n<p>Upfront, I have to admit that I&#8217;ve been a user of FitNotes for years. It&#8217;s been my go-to workout tracker as I&#8217;ve jumped gyms, moved across the country, recovered from injury, and restarted getting back into shape and achieving my goals. Yes, the UI is still stuck in the Holo era (#holoyolo), but it remains pleasant to look at, and it gets the job done.<\/p>\n<p>That&#8217;s all you can ask for in a workout tracker. It comes with a pre-built list of exercises split up by muscle group. You can easily add in your own exercises, too \u2014 I tend to do a lot of atypical exercises to target my muscles in different or unique ways or to get those smaller, more troublesome ones (looking at you, rhomboids). Tracking your weight and reps is super easy, and you can edit your records if you make a mistake.<\/p>\n<p>You can also track cardio workouts, see a month view of your training sessions, track your body weight and fat percentage, get a nice analysis of what you&#8217;ve accomplished, and backup your logs to Google Drive or Dropbox in case you&#8217;re switching or moving between phones. It&#8217;s a powerful app and must-have for anyone serious about bodybuilding and powerlifting or just weightlifting in general. Best of all, it&#8217;s completely and totally free, and there is no account required whatsoever.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">The King<\/h3>\n<h4 class=\"product\">FitNotes<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/fitnotes_google_play_icon.png\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.github.jamesgay.fitnotes\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Track your workouts without the hassle<\/p>\n<p class=\"end\">In our opinion, FitNotes is the king of workout tracker apps. It&#8217;s free, it&#8217;s easy on the eyes, and it&#8217;s packed full of features to make sure you keep on track with your weight and cardio training. It even has a backup feature!<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"nike\" class=\"separator\">2. Nike Run Club<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/07\/nike-run-club-lifestyle-alt.jpg\"><\/a><\/p>\n<p>I&#8217;m not much of a runner, but when I do have the itch or desire to try to get into it, Nike Run Club is my constant partner and friend along the way. NRC is one of the <a href=\"https:\/\/www.androidcentral.com\/best-running-apps-android\" georiot-ignore=\"true\" class=\"norewrite\">best running apps<\/a> for Android I could find \u2014 it&#8217;s free, it lets me track my stats, gamify my attempts at running, and compete with other people via leaderboards.<\/p>\n<p>There&#8217;s Wear OS support, audio-guided runs with Nike coaches, and challenges to keep you entertained and interested. It&#8217;s really a dope app and one I think every runner should have. Even with all of the things that it does, Nike Run Club is totally free.<\/p>\n<p>Yep, whereas Strava, Runtastic, and Runkeeper all have subscription services for the good stuff, NRC is completely free. It&#8217;s really an awesome and above-average app.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Best running app<\/h3>\n<h4 class=\"product\">Nike Run Club<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/nike_run_club_google_play_icon.png\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nike.plusgps\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Excellent and it&#8217;s all for free<\/p>\n<p class=\"end\">Nike Run Club would already have a spot on this list because of its suite of features, but because it does it all for free, it&#8217;s one of our top picks. While not the most robust out there, it gets the job done and does it well.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"jefit\" class=\"separator\">3. JEFIT<\/h2>\n<div class=\"article-body__video\">\n<div class=\"video_iframe\"><iframe src=\"https:\/\/www.youtube.com\/embed\/NRWLwBvg4rc?modestbranding=0&amp;html5=1&amp;rel=0&amp;autoplay=0&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;autohide=0&amp;showinfo=0&amp;theme=dark&amp;color=red&amp;enablejsapi=1\" width=\"682\" height=\"400\" class=\"video-filter video-youtube vf-nrwlwbvg4rc\" frameborder=\"0\" allowfullscreen=\"true\" loading=\"lazy\"><\/iframe><\/div>\n<\/div>\n<p><!--\/video--><\/p>\n<p>Rounding out our top three picks is Jefit. Like FitNotes, you can use the app to track your workouts with a heavy focus on weightlifting as a whole. Where it separates itself from FitNotes, however, is in the number of features and training ideas it packs in. It tries to do a lot more than our top contender, but we feel it doesn&#8217;t quite match the standard that FitNotes sets.<\/p>\n<p>That being said, Jefit is an excellent option if you want something a bit more robust. It offers different programs with a bodybuilding slant, such as 5&#215;5, 3-day splits, strength plans, and at-home and bodyweight workouts. It features a built-in database of exercises (with videos) to ensure you&#8217;re tracking exactly what you&#8217;re doing.<\/p>\n<p>It also has cross-platform support between the app and the web, so you can keep track and analyze your results wherever you are. It also sports monthly fitness challenges, goal setting, and a friend system to help you stay motivated and accountable. It does contain ads and a subscription option.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">It has it all<\/h3>\n<h4 class=\"product\">JEFIT<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/jefit_google_play_icon.png\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=je.fit\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $7\/mo, $40\/yr at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Workout tracking and programs galore<\/p>\n<p class=\"end\">JEFIT sets itself apart as a workout tracker with a ton of features like an interval timer, workout programs, and a vast database of exercises with how-to videos. It&#8217;s a robust app that looks nice and does its job well. It&#8217;s held back by its subscription model, putting it behind FitNotes, in our opinion.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2>Other great options<\/h2>\n<p>Though they didn&#8217;t quite make it into our top three, here are some other excellent fitness apps for you to try out.<\/p>\n<h2 id=\"googlefit\" class=\"separator\">Google Fit<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/10\/google-fit-journal-ticwatch-pro-3.jpg\"><\/a><\/p>\n<p>Google Fit is a staple on Android. It&#8217;s Google&#8217;s attempt at making an app that encourages you to stay fit, using what it calls Heart Points. You earn these points by doing activities: going for a walk, finishing a workout, etc. You can also track sleep, heart rate, and body weight.<\/p>\n<p>Fit also integrates with other apps, the likes of which include Strava, Runkeeper, and so on. It&#8217;s a straightforward app with not too much going on. I hardly use it in my day to day life, mostly just to track my steps. It lacks a lot of the robust feature sets of other apps on this list, but it&#8217;s a good, free option for tracking your health goals.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">De facto option<\/h3>\n<h4 class=\"product\">Google Fit<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/google_fit_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.google.android.apps.fitness\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Simple, clean, efficient<\/p>\n<p class=\"end\">Google Fit doesn&#8217;t have too much going on, and its features are somewhat limited. However, its Heart Points system is an excellent way of gamifying fitness into something fun and motivating. It does have a step counter, heart rate tracking, and sleep tracking, too.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"runkeeper\" class=\"separator\">Runkeeper<\/h2>\n<div class=\"article-body__video\">\n<div class=\"video_iframe\"><iframe src=\"https:\/\/www.youtube.com\/embed\/6QowRKWal_0?modestbranding=0&amp;html5=1&amp;rel=0&amp;autoplay=0&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;autohide=0&amp;showinfo=0&amp;theme=dark&amp;color=red&amp;enablejsapi=1\" width=\"682\" height=\"400\" class=\"video-filter video-youtube vf-6qowrkwal0\" frameborder=\"0\" allowfullscreen=\"true\" loading=\"lazy\"><\/iframe><\/div>\n<\/div>\n<p><!--\/video--><\/p>\n<p>If Nike Run Club doesn&#8217;t do it for you, then be sure to check out Runkeeper. Before I found NRC, I tried Runtastic and just didn&#8217;t like it. The Adidas acquisition didn&#8217;t help my disposition toward it, so I gave Runkeeper a try (which is owned by Asics, so my point here is a bit moot). It&#8217;s super helpful, and it covers the basics exceptionally well.<\/p>\n<p>Where it goes beyond Nike Run Club is the additional features, like a map to plan out your run before you head out. There are also encouraging messages, an interval timer, and a social system to help keep you on track. I&#8217;d say the biggest downside to Runkeeper is the subscription model, but that&#8217;s just how it is.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Running features galore<\/h3>\n<h4 class=\"product\">Runkeeper<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/runkeeper_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fitnesskeeper.runkeeper.pro\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $10\/mo, $40\/yr at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Another tremendous running app<\/p>\n<p class=\"end\">Runkeeper is my preferred premium running app. Though Nike Run Club was our pick for running apps, Runkeeper packs in more features. That&#8217;s to be expected considering its subscription model, whereas NRC is free. Still, it&#8217;s hard to go wrong with Runkeeper, and if you&#8217;re serious about running, it&#8217;s a great app.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"strong\" class=\"separator\">Strong<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/07\/strong_hero.jpg\"><\/a><\/p>\n<p>Much like FitNotes and Jefit, Strong is another workout-tracking app. This one has more features than our top pick FitNotes, but I found it more cumbersome and not nearly as easy to use. In the gym, you oughtn&#8217;t be spending so much time between sets wrestling with an app just to record your reps.<\/p>\n<p>Still, Strong is easy on the eyes, and it has built-in support for various weightlifting routines, cardio, and resistance workouts. It&#8217;s lower on this list than FitNotes because of its subscription model. It does offer a one-time purchase option for a ridiculous and ludicrous $99 to unlock the full experience. Yikes, but at least it&#8217;s an option.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Lift all the things<\/h3>\n<h4 class=\"product\">Strong Exercise Gym Log<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/strong_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=io.strongapp.strong\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $5\/mo, $30\/yr, $99 one-time<\/a><\/p>\n<p class=\"subtitle\">Yet another great gym log<\/p>\n<p class=\"end\">Leave the notebook at home and use Strong instead. Like FitNotes and Jefit, it&#8217;s another gym log workout tracker. It comes with native support for various workout routines, plus cardio and resistance workouts. It&#8217;s a bit cumbersome and not as easy to use as FitNotes or Jefit, though.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"workouttrainer\" class=\"separator\">Workout Trainer<\/h2>\n<div class=\"article-body__video\">\n<div class=\"video_iframe\"><iframe src=\"https:\/\/www.youtube.com\/embed\/gByBM8XifA4?modestbranding=0&amp;html5=1&amp;rel=0&amp;autoplay=0&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;autohide=0&amp;showinfo=0&amp;theme=dark&amp;color=red&amp;enablejsapi=1\" width=\"682\" height=\"400\" class=\"video-filter video-youtube vf-gbybm8xifa4\" frameborder=\"0\" allowfullscreen=\"true\" loading=\"lazy\"><\/iframe><\/div>\n<\/div>\n<p><!--\/video--><\/p>\n<p>While we&#8217;ve all been stuck at home, at-home and bodyweight workouts suddenly became popular. Workout Trainer is an excellent app for this situation with thousands of different routines for you to try to keep in and get in shape during the quarantine.<\/p>\n<p>Each exercise is guided by Workout Trainer&#8217;s trainers with audio and video walkthroughs. It&#8217;s great for people of all stages in their fitness journey. Workout Trainer is free, but there&#8217;s a pro membership available which unlocks weekly pro-only workouts and heart rate analysis.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">At-home workouts<\/h3>\n<h4 class=\"product\">Workout Trainer<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/workout_trainer_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.skimble.workouts\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $7\/mo, $60\/yr at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Awesome at-home and bodyweight workouts<\/p>\n<p class=\"end\">Workout Trainer is a great companion for the quarantine and lockdown. It sports a ton of different workouts for everyone, no matter who you are. It has a free option or a pro membership.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"mapmyrun\" class=\"separator\">Map My Run<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brb\/public\/article_images\/2020\/07\/mapmyrun-summary-lifestyle.jpg\"><\/a><\/p>\n<p>Map My Run does precisely what the name implies: it lets you map your runs. Pretty cool stuff. Oh, you wanted to know more? Okay, Map My Run enables you to track your run, get info about your pace, get some audio feedback about your run, offers challenges to compete with others, and suggests routes for your next run.<\/p>\n<p>So Map My Run does a lot for such a simply-named app. It&#8217;s been a staple for runners for years, even after the Under Armour acquisition. It really is for everyone, newbies and veterans alike.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Map your run<\/h3>\n<h4 class=\"product\">Map My Run<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/map_my_run_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mapmyrun.android2\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $6\/mo, $30\/yr<\/a><\/p>\n<p class=\"subtitle\">Tracking your route has always been this easy<\/p>\n<p class=\"end\">Map My Run is a household name for any runner. It&#8217;s been around for quite some time, and even though it got bought out by Under Armour, it&#8217;s still worth having for its feature set alone. As the name implies, it lets your track your runs and your pace, plus a lot more.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"sevenminute\" class=\"separator\">7 Minute Workout<\/h2>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large_wm_brw\/public\/article_images\/2020\/07\/7_minute_workout_hero.jpg\"><\/a><\/p>\n<p>This one is even more self-explanatory than Map My Run. This is an app that contains quick, short workouts for you to do whenever you fancy it, as long as you have seven minutes. You get a video tutorial of each workout beforehand that&#8217;ll get you started. There&#8217;s also Google Fit integration and a new ab workout.<\/p>\n<p>Getting in a short workout in seven minutes is pretty awesome. I&#8217;d argue for longer, more intensive workouts if you have the time and can afford it, but for those of you who aren&#8217;t able to, this is an awesome app. It has a lot more features like adjustable circuit and rest times, a workout log, and daily reminder notifications.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Quick and short<\/h3>\n<h4 class=\"product\">7 Minute Workout<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/7_minute_workout_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.popularapp.sevenmins\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $3 to unlock at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">Workout anytime<\/p>\n<p class=\"end\">7 Minute Workout, as the name implies, offers you quick, short workouts that you can do anywhere and basically any time you have 10 minutes or so free. The app offers several other features, too, like interval changes and workout logs.<\/p>\n<p><!-- END RECO-BLOCK --><\/p>\n<h2 id=\"zombiesrun\" class=\"separator\">Zombies, Run!<\/h2>\n<div class=\"article-body__video\">\n<div class=\"video_iframe\"><iframe src=\"https:\/\/www.youtube.com\/embed\/2qHUohHeMG4?modestbranding=0&amp;html5=1&amp;rel=0&amp;autoplay=0&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;autohide=0&amp;showinfo=0&amp;theme=dark&amp;color=red&amp;enablejsapi=1\" width=\"682\" height=\"400\" class=\"video-filter video-youtube vf-2qhuohhemg4\" frameborder=\"0\" allowfullscreen=\"true\" loading=\"lazy\"><\/iframe><\/div>\n<\/div>\n<p><!--\/video--><\/p>\n<p>Rounding out our list is perhaps the most fun of the bunch. Zombies, Run! is an enjoyable way to train, whether for strict running or <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sixtostart.zombies5ktraining\" georiot-ignore=\"true\" class=\"norewrite\">a 5K<\/a>. It uses a fun story\/game element to keep you motivated and interested since some of us find running to be incredibly dull. You&#8217;re basically running from zombies, as the name suggests, and it&#8217;s really the most fun I&#8217;ve ever had running. And that&#8217;s saying something.<\/p>\n<p>It&#8217;s here on our list because of its fun factor and that it makes running interesting. Not only that, but it will keep track of your stats, too. The app also gives you instructions on when to run, jog, rest, and stretch during each workout. Headphones are highly recommended so that you get the most out of the story and coaching. The pro version unlocks over 200 more stories, interval training, and a base building game.<\/p>\n<p><!-- BEGIN RECO-BLOCK --><\/p>\n<h3 class=\"category reco-block\">Escape<\/h3>\n<h4 class=\"product\">Zombies, Run!<\/h4>\n<p><a href=\"https:\/\/www.androidcentral.com\/best-fitness-apps-android\" title=\"Best Fitness Apps for Android 2021\" georiot-ignore=\"true\" class=\"norewrite\"><img decoding=\"async\" src=\"https:\/\/www.androidcentral.com\/sites\/androidcentral.com\/files\/styles\/large\/public\/article_images\/2020\/07\/zombies_run_google_play_icon.jpg\"><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sixtostart.zombiesrunclient\" title=\"\" class=\"cta shop norewrite\" georiot-ignore=\"true\">Free, $4\/mo, $25\/yr at Google Play Store<\/a><\/p>\n<p class=\"subtitle\">High-stakes running training<\/p>\n<p class=\"end\">Zombies, Run! is the most fun running app on the Play Store. While others like Nike Run Club and Runkeeper have more traditional features, Zombies, Run! offers a compelling story in which you actually run from zombies. It&#8217;s a great idea.<\/p>\n<p><!-- END RECO-BLOCK --><\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/androidcentral\/~4\/z36w4dMMmo0\" height=\"1\" width=\"1\" alt=\"\"\/><\/p>\n\n<p class=\"syndicated-attribution\"><figure class= \\\"wp-block-image alignnone \\\"><img src= \\\"http:\/\/itteacheritfreelance.hk\/test\/wordpress\/wp-content\/uploads\/2016\/05\/logo2-2.png\\\" alt=\\\"IT\u96fb\u8166\u88dc\u7fd2 java\u88dc\u7fd2 \u70ba\u5927\u5bb6\u914d\u5c0d\u96fb\u8166\u88dc\u7fd2,IT freelance, \u79c1\u4eba\u8001\u5e2b, PHP\u88dc\u7fd2,CSS\u88dc\u7fd2,XML,Java\u88dc\u7fd2,MySQL\u88dc\u7fd2,graphic design\u88dc\u7fd2,\u4e2d\u5c0f\u5b78ICT\u88dc\u7fd2,\u4e00\u5c0d\u4e00\u79c1\u4eba\u88dc\u7fd2\u548cFreelance\u81ea\u7531\u5de5\u4f5c\u914d\u5c0d\u3002\\\"\/><figcaption>\u7acb\u523b\u8a3b\u518a\u53ca\u5831\u540d\u96fb\u8166\u88dc\u7fd2\u8ab2\u7a0b\u5427!<\/figcaption><\/figure>\r\n<\/br>Find A Teacher Form:\r\n<\/br>https:\/\/docs.google.com\/forms\/d\/1vREBnX5n262umf4wU5U2pyTwvk9O-JrAgblA-wH9GFQ\/viewform?edit_requested=true#responses\r\n<\/br><\/br>Email:\r\n<\/br>public1989two@gmail.com<br><br><br><br><br><br><br>\r\n<a href=www.itsec.hk style=color:#FFFFFF;>www.itsec.hk<\/a><br>\r\n<a href=\\\"www.itsec.vip\\\" style=color:#FFFFFF;>www.itsec.vip<\/a><br>\r\n<a href=\\\"www.itseceu.uk\\\" style=color:#FFFFFF;>www.itseceu.uk<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Stay motivated on your journey to a better you.<\/p>\n<p>Fitness is a life-long journey full of ups and downs. Sometimes you may suffer an injury or life just gets in the way. Whatever is going on, it&#8217;s never too late to start or restart. The end goal, after all, is a better physical and mental version of yourself.<\/p>\n<p>Though you can go it alone, these apps can offer some help, guidance, and motivation to keep you going strong. There is integration with the best smartwatches for fitness, making it easy to keep track of all of your workouts. And when you&#8217;re done here, be sure to check out our awesome roundup of the best apps for Android.<\/p>\n<p>The top 3 apps<\/p>\n<p>1. FitNotes<br \/>\n2. Nike Run Club<br \/>\n3. JEFIT<\/p>\n<p>More options<\/p>\n<p>Google Fit<br \/>\nRunkeeper<br \/>\nStrong<br \/>\nWorkout Trainer<br \/>\nMap My Run<br \/>\n7 Minute Workout<br \/>\nZombies, Run!<\/p>\n<p>What are the best fitness apps for Android?<\/p>\n<p>The Play Store is full of fitness apps that give you workout ideas and help you track your progress. There are so many, it&#8217;s hard to sort through them all&#8230;<\/p>\n<\/div>","protected":false},"author":202,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Become the healthiest version of yourself with the best fitness apps - ITTeacherITFreelance.hk","description":"Stay motivated on your journey to a better you. Fitness is a life-long journey full of ups and downs. Sometimes you may suffer an injury or life just gets in th"},"footnotes":""},"categories":[11],"tags":[2978],"_links":{"self":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/164293"}],"collection":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=164293"}],"version-history":[{"count":1,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/164293\/revisions"}],"predecessor-version":[{"id":164294,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/164293\/revisions\/164294"}],"wp:attachment":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=164293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=164293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=164293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}