{"id":186546,"date":"2021-02-05T16:06:11","date_gmt":"2021-02-05T16:06:11","guid":{"rendered":"https:\/\/9to5mac.com\/?p=695620"},"modified":"2021-02-05T16:06:11","modified_gmt":"2021-02-05T16:06:11","slug":"tempo-app-now-tracks-wheelchair-workouts-and-personal-bests-for-record-runs","status":"publish","type":"post","link":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/2021\/02\/05\/tempo-app-now-tracks-wheelchair-workouts-and-personal-bests-for-record-runs\/","title":{"rendered":"Tempo app now tracks wheelchair workouts and Personal Bests for record runs"},"content":{"rendered":"

<\/p>\n

<\/div>\n

Setting new personal records for how fast I can complete distances like 1 mile and 5K is super motivational for me when running. Nike Run Club introduced me to this concept, but you have to run with the Nike app on the Apple Watch for it to work. Tempo<\/a> is a run stats app that works with data from Apple’s Workout app, and the latest version now measures personal bests in a way that fulfills something I’ve long desired!<\/p>\n

more…<\/a><\/p>\n

The post Tempo app now tracks wheelchair workouts and Personal Bests for record runs<\/a> appeared first on 9to5Mac<\/a>.<\/p>\n\n

\\\"IT\u96fb\u8166\u88dc\u7fd2
\u7acb\u523b\u8a3b\u518a\u53ca\u5831\u540d\u96fb\u8166\u88dc\u7fd2\u8ab2\u7a0b\u5427!<\/figcaption><\/figure>\r\n<\/br>Find A Teacher Form:\r\n<\/br>https:\/\/docs.google.com\/forms\/d\/1vREBnX5n262umf4wU5U2pyTwvk9O-JrAgblA-wH9GFQ\/viewform?edit_requested=true#responses\r\n<\/br><\/br>Email:\r\n<\/br>public1989two@gmail.com






\r\nwww.itsec.hk<\/a>
\r\nwww.itsec.vip<\/a>
\r\nwww.itseceu.uk<\/a>
<\/p>","protected":false},"excerpt":{"rendered":"

Setting new personal records for how fast I can complete distances like 1 mile and 5K is super motivational for me when running. Nike Run Club introduced me to this concept, but you have to run with the Nike app on the Apple Watch for it to work. Temp…<\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Tempo app now tracks wheelchair workouts and Personal Bests for record runs - ITTeacherITFreelance.hk","description":"Setting new personal records for how fast I can complete distances like 1 mile and 5K is super motivational for me when running. Nike Run Club introduced me to"},"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/186546"}],"collection":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=186546"}],"version-history":[{"count":1,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/186546\/revisions"}],"predecessor-version":[{"id":186547,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/186546\/revisions\/186547"}],"wp:attachment":[{"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=186546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=186546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itteacheritfreelance.hk\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=186546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}