Training Today for Apple Watch helps coach you on workout intensity and rest days

A neat new Apple Watch app has landed in the App Store today to let you know how your body is responding to exercise, help prevent injury from overtraining, and when the optimal time is to train.

more…

The post Training Today for Apple Watch helps coach you on workout intensity and rest days appeared first on 9to5Mac.

\"IT電腦補習
立刻註冊及報名電腦補習課程吧!

Find A Teacher Form:
https://docs.google.com/forms/d/1vREBnX5n262umf4wU5U2pyTwvk9O-JrAgblA-wH9GFQ/viewform?edit_requested=true#responses

Email:
public1989two@gmail.com






www.itsec.hk
www.itsec.vip
www.itseceu.uk

Be the first to comment

Leave a Reply

Your email address will not be published.


*