You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? With more people working from home and likely spending time in compromised postures, let’s look at how to sit properly at your computer to avoid pain, tightness, and fatigue.
The post How to sit properly at your computer to avoid back pain and fatigue appeared first on 9to5Mac.
![\"IT電腦補習](\"http://itteacheritfreelance.hk/test/wordpress/wp-content/uploads/2016/05/logo2-2.png\"){kind=logo}
www.itsec.hk
www.itsec.vip
www.itseceu.uk